My passion lies in sport, whether it is performing it, teaching it or optimizing it.

 

I am a sports psychologist, coach & professional runner. Everything I do is firstly based in science and proven practice, but secondly confirmed and understood through my own experiences as an athlete. As a sport psychologist I believe that all answers can be found within the athlete and my role is to guide the individual towards them by displaying effective and applicable tools.

 

As a running coach, I believe that "many roads lead to Rome", and the training has to be adapted to the individual´s life, goals and starting point. However, no matter if it´s finding love for running or getting a new personal, it all starts with a structured plan that you believe in!