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Group & Business Inquiries
Is your workplace in need of a boost? Or is your friend group running their first marathon and need a little inspiration? I have coached and inspired groups in many settings; on-site, online, on stage and at a running track. From workshops and panel discussions on women’s health in sport and "the top-sport mindset at work", to running sessions for workplaces and communities.
With experience in HR management and a degree in Organizational & Health Psychology with a specialisation in sport psychology, I combine scientific insight with practical tools and genuine passion.
I offer tailored workshops on motivation, stress management, workplace wellbeing, change implementation, and the top-sport mindset at work. I also lead running sessions for all levels, and for all types of groups.
Did you know that research shows that running not only boosts resilience but also sharpens focus, productivity, and performance?
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